If you would like to learn something new, why not book onto an event?
Find out what national awareness days take place during June 2021. Click on the following topics to find out more.
National Cancer Survivors Day
Diabetes Awareness Week
World Wellbeing Week
Chris Bailey: How to get your brain to focus
Dr. Kasim Al-Mashat: How mindfulness meditation redefines pain, happiness & satisfaction
Gen Kelsang Nyema: Happiness is all in your mind
Jackson Bird: How to talk and listen to transgender people
Jonny Sun: You are not alone in your loneliness
Kio Stark: Why you should talk to strangers
Light Watkins: Debunking the five most common meditation myths
Olivia Remes: How to get rid of loneliness and become happy
The Burnt Chef Journal – Join us as we explore mental health and wellbeing within the hospitality world and talk openly with our guests about the journey through their careers and experiences with mental health and stress.
Happy Place Podcast – Fearne Cotton’s Happy Place podcast series builds on the success of the top 10 bestseller Happy, where Fearne draws on her own experiences and shares advice from experts on how to work through feeling blue to finding joy each and every day. Listen to Fearne chat with guests about mental health and their experiences.
Innerspace – Innerspace have a range of podcasts, including The Art of Loving and Letting Go and Own Your Presence: step into your truth and magnificence. These podcasts are regularly updated to help your personal development and meditation skills.